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SUP Meditation with Melissa

Space is limited, so preregistration is required!

Our first and second floating meditation in July were a huge success. Now comes the third of 3 Floating Group Meditations being hosted by Country Flow Yoga.

Melissa (Bee Gentile) is also available for private SUP meditation sessions (please email or call the studio for information on booking).

Cost of $35.00 includes the Stand Up Paddleboard and equipment rental, overview of SUP basic safety guidelines and techniques, gentle warm-up stretches, a guided reservoir tour followed by a blissful guided meditation, paddle tips and full support the entire way... all surrounded by the natural beauty and peaceful wildlife of Monksville Reservoir, in scenic Ringwood, NJ.

*NOTE: In the event of a last minute cancellation (less than 24 hours) or if we encounter inclement weather, you will be given studio credit to attend a future SUP indoor or outdoor event or any yoga class or workshop at Country Flow Yoga. *Some paddling/SUP experience is recommended. Please wear watershoes to protect your feet and provide traction on the rocky and sometimes slippery shoreline and shallow areas of the reservoir.

Tickets are available only while supplies last at: http://countryflowyoga.com/new-products/

Earlier Event: August 6
SUP Yoga with Danielle
Later Event: August 9
SUP 101 at Graydon Pool
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